Wheaton Swim Club - Swim Lessons and Diving Lessons

Wheaton Swim Club Swim Lessons and Diving Lessons

Fall, Winter and Spring Swim Lessons
	Private Swim Lessons	For our Youth 8 years and younger. Also available at a discounted rate in groups of 2-4 students in a class, if interest is shown. This translates into much more time spent with an instructor, more teaching that is tailored to your swimmer, and less time each student spends waiting for instruction. Contact us to arrange a schedule which works for you!
	Competitive Swim Lessons (also known as "Orange" Group)	This swim program is designed for children ages 4 to 12 who are new to the sport of swimming and are able to swim one length of the 25 yard pool. Swimmers are taught the basics of the four competitive strokes and competition starts and turns, while building their endurance. Please contact us for more info!
Summer Swim Lessons
	Beginner	Front float and glide, back float and glide, jumping into deep water, submerging face into water, introduction to arms and rhythmic breathing for crawl stroke, treading water for safety (15 sec)*
	Advanced Beginner	Continued work on crawl stroke with rhythmic breathing, introduction to back stroke, treading water for safety (30 sec)*
	Intermediate	Review crawl and back stroke, diving, treading water , introduction to butterfly, introduction to breaststroke kicks, streamlining
	Advanced	Review of crawl and backstroke, Introduction to breaststroke arms, review of butterfly, treading water for safety (up to 2 min)
	Intro to Comp. Swimming	Build endurance for crawl and backs stroke, flip turns, diving review, introduction to other elements of competitive swimming

		*Note that we ask children in Beginner and Advanced Beginner to swim without the use of goggles

Adult Swim Lessons
Adult Swim Lessons		A flexible program for those swimmers who would like to improve their stoke so they can improve their own fitness programs. Great for the competitive triathlete or the masters swimmer!

Diving Lessons
Springboard Diving Lessons & Comptitive Diving		Coached by Wheaton High School coach Holly Higgins, and assisted by State Qualifying diving. These lessons will range from an introduction to spring board diving, to the opportunity to compete in a wide variety of competitions.